Signs of Over-Exfoliation: How to Spot and Avoid It

Exfoliation is a key step in maintaining smooth, healthy skin. However, it’s easy to go overboard, especially with so many products on the market promising a radiant glow. Over-exfoliating can compromise your skin barrier, leading to a host of issues. So how do you know if you’re over-exfoliating? Here are some telltale signs and tips for maintaining a balanced routine.

Irritation and Redness

• • Ongoing redness or irritation often signals over-exfoliation. If your skin feels raw or sensitive for hours after use, consider reducing your exfoliation frequency.
  • Pro Tip: Use Bye Bye Redness Neutralizing Color-Correcting Cream to soothe irritation and calm your skin.

Excess Oiliness

• • Over-exfoliating can strip your skin of its natural oils, prompting it to produce even more oil to compensate. If you notice increased shine, it may be time to cut back on exfoliating.

Breakouts

• • Believe it or not, over-exfoliation can trigger breakouts. A compromised skin barrier struggles to defend itself, leading to small, bumpy blemishes instead of a clear complexion.
  • Pro Tip: Avoid scrubbing over active blemishes and use Your Skin But Better Oil Free Makeup Primer to create a smooth base.

Dryness and Flakiness

• • If your skin appears flaky or dry, it’s a clear sign to ease up on exfoliation. Pair your routine with a hydrating moisturiser like Confidence in a Cream Hydrating Moisturiser for lasting hydration.

Increased Sensitivity

• Over-exfoliation can heighten sensitivity to products and the sun. If your skin starts to burn, peel, or tingle, reduce your exfoliation frequency or take a break until your skin recovers.

Tips for Safe Exfoliation

• Give Your Skin a Break: Allow your skin time to heal by cutting back on exfoliation.
• Reevaluate Your Routine: Review your current skincare products and ensure you’re following usage instructions. Proper layering of active ingredients can help prevent irritation.
• Choose the Right Products: Opt for gentle exfoliators like Hello Results Baby-Smooth Glycolic Acid Peel + Caring Oil, which is suitable for daily use, even for sensitive skin.

By tuning in to your skin’s needs and adjusting your routine as necessary, you can enjoy the benefits of exfoliation while keeping your complexion healthy and radiant!